Weight Loss



Diet Plans

Is 700 calories a day enough

Eating 700 Calories a Day | Is It Enough? + Meal...

If you follow a calorie-counting diet, that means you should stay within a specific number of calories daily. Today, this article is about eating...
The Pesco-Mediterranean diet

Pesco-Mediterranean Diet | How To Follow?

At the present time, there are plenty of diets to choose from. In our article, we will help you to know more about the...
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Coffee and lemon Juice Diet

The Coffee and lemon Juice Diet | Is It Effective?

There is a new trend nowadays on the internet that claims Lemon and coffee have...
partner yoga poses

Best 90 partner yoga poses for two people (Acro Yoga)

You would definitely know that yoga is the best mental conditioning exercise that can stabilise...
1000 calorie diet Plan

The 1000 Calorie Diet Plan For Quick Weight Loss

A balanced diet is a fuel you need if you are trying to achieve a...
Girls in Yoga Pants

10 Reasons why Girls in Yoga Pants adore their pants

Girls fashion has undergone a sea-change in the recent past. Gone are the days when...
hamstring stretch

7 Simple and effective hamstring Stretches

Are you passionate about physical fitness? Do you work out in the gym regularly? If...